Powerhouse - Keeping Cancer Away
This is what our local Powerhouse Gym often looks like when we first get there weekdays at 6a.m. We work out 5 days a week. I believe it's vital to keeping cancer out of my life.
This is a pic of our favorite abs machine. Jeff calls it the "Ab Blaster 4000"
This is what the Stairmaster tells you right before your workout starts. Talk about a tongue-in-cheek message. Jeez!
This is my lovely wife Amy, after our morning workout. Don't you just love that smile? :-)
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