Powerhouse - Keeping Cancer Away

This is what our local Powerhouse Gym often looks like when we first get there weekdays at 6a.m. We work out 5 days a week. I believe it's vital to keeping cancer out of my life.

This is a pic of our favorite abs machine. Jeff calls it the "Ab Blaster 4000"

This is what the Stairmaster tells you right before your workout starts. Talk about a tongue-in-cheek message. Jeez!

This is my lovely wife Amy, after our morning workout. Don't you just love that smile? :-)

Read how this author dealt with and triumphed over cancer - 4-times! Buy This Time's a Charm!